Hello, I'mGreeshma Thomas

Consultant Psychologist & Assistant Professor

Compassionate, evidence-based psychological support for individuals, couples, and families — grounded in careful assessment and delivered with empathy.

M.Sc. PsychologyKottayam, KeralaOnline consultations

Greeshma Thomas, Consultant Psychologist

Breadth of training, applied with care.

Across clinical internships, school counselling and academic teaching, my practice draws on a wide range of therapeutic modalities — matched to what each client actually needs.

08
Therapeutic modalities
04
Areas of practice
04
Languages spoken
03
Clinical internships

Services

Focused support, matched to what you need

Confidential counselling drawing on the modality that fits each person, rather than a fixed protocol.

01

Individual Counselling

Personalised therapy for anxiety, depression, stress, and behavioural concerns. We work at your pace to build insight, practical coping strategies, and steadier day-to-day functioning.

anxietydepressionCBT & DBTemotional support
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02

Couples Counselling

Relationship and marriage counselling covering conflict resolution and intimacy. A structured, neutral space where both partners are heard and where the way you talk to each other can be rebuilt.

relationshipsconflict resolutionintimacycommunication
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03

Family Counselling

Support for families working towards better communication and understanding, with psychoeducation so everyone involved shares the same picture of what is happening and why.

family systemspsychoeducationparentingcommunication
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04

Adolescent Counselling

Child- and teen-focused intervention including behaviour therapy, play therapy, and coping-skills training, with parents brought into the work wherever it helps the young person.

adolescentsbehaviour therapyplay therapycoping skills
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Better days begin the moment we accept the truth, and the lies that haunted us finally break.
Greeshma Thomas
Greeshma Thomas at work

About

A steady, confidential space to work through what is hard.

I'm a Consultant Psychologist working across counselling, psychological assessment, and evidence-based intervention. Empathy, clear communication, and research-backed method shape every session.

Alongside clinical practice I teach psychology as an Assistant Professor, and continue research into well-being, resilience, and relational health.

Practising from
Kottayam, Kerala
Languages
Malayalam · English · Tamil · Hindi
Sessions
Online consultations
Also
Assistant Professor of Psychology

Credentials

Qualifications & training

2026

Master of Science (M.Sc.) in Psychology

Mahatma Gandhi University · Kuriakose Elias College, Mannanam

2024

Bachelor of Science (B.Sc.) in Psychology

Mahatma Gandhi University · Kuriakose Elias College, Mannanam

  • Cognitive Behavioural Therapy (CBT)Therapeutic modalities · Trained
  • Dialectical Behaviour Therapy (DBT)Therapeutic modalities · Trained
  • Schema Therapy & Transactional AnalysisTherapeutic modalities · Trained
  • Hypnosis & Family TherapyTherapeutic modalities · Trained
  • Dance Therapy & Music TherapyExpressive modalities · Trained
  • Psychological Skill Acquisition — Child & DevelopmentalSpecialised training · Completed
  • Early Identification & Management of Developmental and Behavioural Issues in ChildrenSpecialised training · Completed
  • Therapeutic Approaches & Assessment for Suicidal IdeationClinical training · Completed
  • National Seminar on Sexuality and Sexual BehaviourNational seminar · Participated
  • International Symposium on Emotions, Belief, and Mental HealthInternational symposium · Attended
  • International Conference on Contemporary PsychotherapeuticsInternational conference · Participated

Research

Research & publications

Studies on well-being, resilience, social support and relational health across Kerala populations.

  1. 01

    Couples

    A Study of Sexual Functioning, Physical Attractiveness, and Happiness among Married Couples in Kerala

    Quantitative study examining how sexual functioning and perceived physical attractiveness relate to subjective happiness in married couples.

  2. 02

    Cognition

    Perseverative Thinking as a Predictor of Decision Fatigue among Emerging Adults

    Investigating repetitive negative thinking as a predictor of decision fatigue during emerging adulthood.

  3. 03

    Wellbeing

    Comparative Study on Psychological Well-Being and Resilience of Migrant and Non-Migrant Kerala Students

    Comparative analysis of psychological well-being and resilience across migrant and non-migrant student populations.

  4. 04

    Ageing

    Loneliness and Perceived Social Support among Empty Nesters in Kerala

    Examining loneliness alongside perceived social support among empty-nest parents.

Experience

Clinical & academic practice

2026 — Present

Assistant Professor · Christ College, Puliyanmala

Delivering academic instruction in psychology while continuing to integrate practical clinical knowledge into higher education. From 26 July 2026.

July 2026

Training Consultant · Enbridg International Training Campus

Served as Training Consultant assigned to the Thodupuzha and Pala branches, 7 – 24 July 2026.

Traineeship

School Counsellor Trainee · St. Aloysius H.S. School, Athirampuzha

Provided counselling for students dealing with anxiety, depression, and behavioural issues, alongside coping-skills training and ongoing emotional support.

Internship

Clinical Internship · Mar Sleeva Medicity, Palai

Case history taking, child-focused interventions, play therapy, behaviour therapy, and assisting with cognitive skill enhancement.

Internship

Clinical Internship · Bishop Vayalil Medical Centre

Conducted case history documentation and provided psychoeducation to clients and their families.

Internship

Clinical Internship · Louise Mount Hospital, Wayanad

Assisted with psychological assessments, behavioural therapy, and instrumental therapy, and maintained clinical records.

Get in touch

Book a Confidential Consultation

Available for online consultations for individuals, couples, and families. Send a note to ask a question or to arrange a first session.

What would you like to do?

In-person sessions are not being offered at the moment.

I usually reply within one business day.

If you need support right away, please reach your local emergency services or a crisis helpline — they can help at any hour.

© Greeshma Thomas, Consultant PsychologistKottayam, Kerala · Online consultations across Kerala